Bikini Comp－kabyse66

Bikini Comp

. Bikini Olympia contest.It`s hard posting something so intimate and personal but I figure, what the Hell, why not, right?! Here is a photo of day 1 of my Bikini Comp journey, coupled with week a progress photo taken on week 3.. Hey POPsters!! First of all, here is the new video for Monday!!! KILL THAT MUFFINTOP!Hi Everyone! This is Workout #1 of my Body Sculpting/Bikini Competition Prep Workout challenge bikini comp KILL THAT MUFFINTOP WORKOUT + Bikini Comp Diet Meal Plan Coming. One round takes 15 minutes, and this one can be& . I thought that Nathalia looked incredible, but& .Friday morning Danny-J and Aubrie from The Sweaty Betties flew in to support me at my very first fitness bikini competition! It was the first time we met in real life but I felt like I already knew them! Such funny and random girls.

Between my business trip to San Francisco and Thanksgiving in Atlanta, I`ve been all over the country since the show!Hi All! PLEASE NOTE: This was written a few weeks ago when I was 5 days into training! It`s now been about 3.. 3 Weeks.5 weeks! Old post but still valid info! I`ve been MIA for a while.This weekend, former champion Nathalia Melo (see HERE for an interview with Nathalia) was ousted by new champion Ashley Kaltwasser for the 2013 Ms

I just got my CD of pics from the Bikini Comp I did in May! I can`t believe it`s been a month! WOW! That was fast…it seemed like a completely different time in my life.I`m about two and a half weeks removed from my first bikini competition and it seems like so long ago.Attention first-time bikini competitors!! Are you wondering how to prep for your first contest? Are you confused about whether you need a coach or not? Are. On and off with a few recipes here and there,& .

. 1 Week vs.. Let`s go through some pictures and commentary before I talk& .A simple guide to the workouts behind a Bikini Competition Training program